My sleep schedule's off, which seems to make for slow days with not a lot of work. In turn, this makes me feel behind in my work and less motivated to sit down and do. So, I don't, and then I feel even more behind. It's a bad cycle that I hope to break tomorrow by getting at least one thing crossed off from my to-do list.
However, I don't want to get hopelessly lost in feeling like this, and so I'm thinking about what I'm grateful for today. Here are a few bits that spring quickly to mind:
- getting a bit of work done, despite feeling unwell
- a boyfriend who I love very much and who gives great hugs
- yummy Indian food
- friends with whom to eat yummy Indian food
- a flexible job where I can take a day off, even if I just need one
- a warm, comfy bed in which I'll get to snuggle in very soon to read and sleep before starting a brand new day (hopefully involving some more productivity than was on the books for toda
No matter how "meh" I feel, and how behind and badly about myself I feel, I think there are always good things that I can focus on, and that help me feel better. And for this I'm grateful too.
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